Eating Well in Times of Quarantine

How to Fuel Your Mind and Body on Plants

In the recent weeks and months, we were all forced to change our habits dramatically. Being stuck at home for most of the day, and having to create a new routine, can be challenging at times. Some of us are still getting used to the new normal. It's nevertheless essential, now more than ever, to take care of yourself. And it all starts with what you eat. 

In this workshop, we will discuss the benefits of continuing or starting to eat healthy during quarantine. We will talk about how 'plant forward' diets can make you feel even better, both physically and mentally. And we will chat through simple adjustments you can make to your current eating habits, by talking through easy shopping and meal prep tips and tools. 

You are what you eat...Now more than ever.

Duration: 20-25 min presentation, followed by 10-15 mins Q+A

*Register before May 6 and you will receive a free 3-pack of Lupii plant-based protein bars delivered to your home.   Be sure to input your exact mailing address into the comments field of your event registration.

**Zoom link will be provided in registration confirmation email.

Lupii was created to help people live more plantiful lives. It's the perfect snack to keep you going throughout the day, all fueled by plants.